Sven Lange-Klapproth 10000m row
10,000m
Meters
41:56.3
Time
2:05.8
Pace
631
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
September 21, 2022 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000m | 2:05.8 | 176 | 904 | 23 | 151 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 23 | 143 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 23 | 148 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 23 | 151 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 23 | 152 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 23 | 164 |