Sven Lange-Klapproth 10000m row
10,000
Meters
42:50.4
Time
2:08.5
Pace
616
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
September 26, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.4 | 10,000 | 2:08.5 | 165 | 862 | 616 | 23 | 146 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 23 | 134 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 876 | 124 | 23 | 142 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 23 | 145 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 871 | 124 | 24 | 155 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 845 | 122 | 24 | 158 |