Sven Lange-Klapproth 10000m row
10,000m
Meters
44:07.2
Time
2:12.3
Pace
601
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
November 09, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 10,000m | 2:12.3 | 151 | 819 | 23 | 156 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | 147 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 24 | 155 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 23 | 157 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 23 | 158 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 24 | 163 |