Sven Lange-Klapproth 10000m row
10,000m
Meters
43:39.0
Time
2:10.9
Pace
606
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
November 11, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.0 | 10,000m | 2:10.9 | 156 | 836 | 23 | 159 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 24 | 150 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 23 | 156 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 23 | 161 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 23 | 158 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 24 | 170 |