Sven Lange-Klapproth 10000m row
10,000m
Meters
43:06.4
Time
2:09.3
Pace
613
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
November 16, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,000m | 2:09.3 | 162 | 856 | 23 | 156 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 24 | 148 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 23 | 150 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 23 | 154 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 23 | 162 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 24 | 169 |