Sven Lange-Klapproth 10000m row
10,000m
Meters
43:13.8
Time
2:09.6
Pace
612
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
November 21, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,000m | 2:09.6 | 160 | 852 | 23 | 150 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 23 | 142 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 23 | 145 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 23 | 149 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 23 | 153 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 24 | 162 |