Sven Lange-Klapproth 10000m row
10,000
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
January 04, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.9 | 10,000 | 2:08.8 | 163 | 858 | 615 | 23 | 153 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 23 | 142 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 23 | 147 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 873 | 124 | 23 | 152 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 23 | 162 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 817 | 120 | 24 | 163 |