Sven Lange-Klapproth 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
615
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
January 09, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 23 | 153 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 23 | 143 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 23 | 151 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 23 | 152 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 23 | 156 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 24 | 167 |