Sven Lange-Klapproth 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
619
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
January 16, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 23 | 153 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 23 | 144 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 23 | 149 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 23 | 155 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 23 | 157 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 23 | 161 |