Sven Lange-Klapproth 10000m row
10,000m
Meters
42:24.2
Time
2:07.2
Pace
623
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
January 25, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 23 | 150 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 23 | 140 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 23 | 149 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 23 | 152 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 23 | 150 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 23 | 160 |