Sven Lange-Klapproth 10000m row
10,000
Meters
42:16.3
Time
2:06.8
Pace
625
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
February 15, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:16.3 | 10,000 | 2:06.8 | 172 | 887 | 625 | 23 | 148 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 127 | 24 | 144 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 889 | 125 | 23 | 138 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 889 | 125 | 23 | 152 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 857 | 123 | 23 | 146 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 24 | 160 |