Sven Lange-Klapproth 10000m row
10,000
Meters
41:40.9
Time
2:05.0
Pace
633
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
March 17, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.9 | 10,000 | 2:05.0 | 179 | 916 | 633 | 23 | 150 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 127 | 23 | 141 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 127 | 23 | 144 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 127 | 23 | 151 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 126 | 23 | 156 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 902 | 126 | 24 | 162 |