Sven Lange-Klapproth 10000m row
10,000
Meters
42:13.9
Time
2:06.6
Pace
626
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
March 20, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.9 | 10,000 | 2:06.6 | 172 | 889 | 626 | 23 | 148 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 23 | 134 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 24 | 146 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 126 | 24 | 150 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 23 | 149 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 888 | 125 | 24 | 161 |