Sven Lange-Klapproth 10000m row
10,000
Meters
42:23.4
Time
2:07.1
Pace
623
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
April 12, 2023 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 10,000 | 2:07.1 | 170 | 881 | 623 | 23 | 149 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 899 | 126 | 23 | 140 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 890 | 125 | 23 | 147 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 887 | 125 | 23 | 150 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 875 | 124 | 23 | 152 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 856 | 123 | 23 | 158 |