Sven Lange-Klapproth 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
April 20, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 921 | 637 | 23 | 155 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 23 | 143 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 23 | 150 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 23 | 157 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 914 | 127 | 24 | 159 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 902 | 126 | 24 | 167 |