Sven Lange-Klapproth 10000m row
10,000
Meters
41:36.3
Time
2:04.8
Pace
635
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
May 31, 2023 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.3 | 10,000 | 2:04.8 | 180 | 919 | 23 | 144 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 23 | 117 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 24 | 143 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 24 | 149 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 24 | 152 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 24 | 161 |