Sven Lange-Klapproth 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
26
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 110 |
June 03, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 22 | 109 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 21 | 89 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 | 103 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 | 108 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 122 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 | 125 |
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Workout Graph
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