Sven Lange-Klapproth 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
July 19, 2023 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 904 | 630 | 23 | 147 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 125 | 24 | 144 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 127 | 24 | 141 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 127 | 24 | 145 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 126 | 24 | 148 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 125 | 24 | 160 |
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Workout Graph
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