Sven Lange-Klapproth 10000m row
10,000
Meters
42:31.1
Time
2:07.5
Pace
622
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
August 28, 2023 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.1 | 10,000 | 2:07.5 | 169 | 877 | 622 | 24 | 140 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 125 | 24 | 132 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 25 | 139 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 888 | 125 | 25 | 139 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 856 | 123 | 25 | 140 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 25 | 151 |
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Workout Graph
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