Sven Lange-Klapproth 10000m row
10,000m
Meters
45:07.3
Time
2:15.3
Pace
589
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
December 06, 2023 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,000m | 2:15.3 | 141 | 785 | 24 | 142 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 25 | 139 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 24 | 143 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 24 | 143 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 24 | 143 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 24 | 142 |
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Workout Graph
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