Sven Lange-Klapproth 10000m row
10,000
Meters
46:05.6
Time
2:18.2
Pace
578
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
December 08, 2023 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.6 | 10,000 | 2:18.2 | 132 | 752 | 578 | 23 | 141 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 790 | 118 | 24 | 142 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 789 | 118 | 23 | 141 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 756 | 116 | 23 | 141 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 716 | 113 | 23 | 139 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 712 | 113 | 24 | 143 |
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Workout Graph
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