Sven Lange-Klapproth 10000m row
10,000m
Meters
45:12.2
Time
2:15.6
Pace
588
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 109 |
December 12, 2023 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,000m | 2:15.6 | 140 | 783 | 24 | 141 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 24 | 144 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 24 | 138 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 24 | 140 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 24 | 143 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 24 | 143 |
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Workout Graph
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