Sven Lange-Klapproth 10000m row
10,000
Meters
43:35.7
Time
2:10.7
Pace
607
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 108 |
March 25, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.7 | 10,000 | 2:10.7 | 156 | 835 | 607 | 24 | 144 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 831 | 121 | 25 | 138 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 24 | 141 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 831 | 121 | 24 | 143 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 844 | 122 | 24 | 145 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 122 | 24 | 155 |
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Workout Graph
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