Sven Lange-Klapproth 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 109 |
April 05, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 24 | 143 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 24 | 136 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 24 | 141 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 24 | 143 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 24 | 147 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 24 | 150 |
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Workout Graph
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