Sven Lange-Klapproth 7000m row
7,000m
Meters
29:46.8
Time
2:07.6
Pace
435
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 109 |
April 07, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.8 | 7,000m | 2:07.6 | 168 | 879 | 24 | 142 |
| 6:02.6 | 1,400m | 2:09.5 | 161 | 854 | 24 | 132 |
| 6:00.5 | 2,800m | 2:08.7 | 164 | 864 | 24 | 141 |
| 5:57.9 | 4,200m | 2:07.8 | 168 | 876 | 24 | 144 |
| 5:56.0 | 5,600m | 2:07.1 | 170 | 886 | 24 | 142 |
| 5:49.8 | 7,000m | 2:04.9 | 180 | 917 | 24 | 151 |
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Workout Graph
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