Sven Lange-Klapproth 11000m row
11,000
Meters
47:04.0
Time
2:08.3
Pace
679
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 111 |
April 11, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.0 | 11,000 | 2:08.3 | 165 | 869 | 24 | 141 |
| 9:36.1 | 2,200 | 2:10.9 | 156 | 836 | 24 | 131 |
| 9:24.1 | 4,400 | 2:08.2 | 166 | 871 | 24 | 134 |
| 9:23.1 | 6,600 | 2:07.9 | 167 | 874 | 24 | 142 |
| 9:22.9 | 8,800 | 2:07.9 | 167 | 875 | 24 | 147 |
| 9:17.8 | 11,000 | 2:06.7 | 172 | 891 | 24 | 153 |
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Workout Graph
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