Sven Lange-Klapproth 10000m row
10,000
Meters
43:03.7
Time
2:09.1
Pace
615
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
July 18, 2024 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.7 | 10,000 | 2:09.1 | 162 | 858 | 615 | 24 | 144 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 122 | 24 | 134 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 123 | 24 | 140 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 123 | 24 | 144 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 123 | 24 | 148 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 124 | 24 | 156 |
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Workout Graph
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