Sven Lange-Klapproth 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
615
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 106 |
August 26, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 859 | 615 | 24 | 140 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 832 | 121 | 24 | 132 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 24 | 136 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 24 | 141 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 24 | 144 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 24 | 149 |
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Workout Graph
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