Sven Lange-Klapproth 10000m row
10,000
Meters
42:23.4
Time
2:07.1
Pace
624
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 107 |
September 30, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 10,000 | 2:07.1 | 170 | 883 | 624 | 23 | 143 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 123 | 23 | 134 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 872 | 124 | 24 | 138 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 886 | 125 | 24 | 144 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 885 | 125 | 24 | 146 |
| 8:21.0 | 10,000 | 2:05.2 | 178 | 912 | 127 | 24 | 153 |
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Workout Graph
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