Sven Lange-Klapproth 10000m row
10,000
Meters
42:01.4
Time
2:06.0
Pace
628
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 108 |
November 01, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.4 | 10,000 | 2:06.0 | 175 | 901 | 628 | 23 | 146 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 125 | 23 | 137 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 125 | 23 | 141 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 126 | 24 | 147 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 125 | 23 | 148 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 127 | 24 | 157 |
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Workout Graph
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