Sven Lange-Klapproth 11000m row
11,000m
Meters
46:26.9
Time
2:06.6
Pace
689
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 106 |
December 07, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.9 | 11,000m | 2:06.6 | 172 | 892 | 24 | 147 |
| 9:20.2 | 2,200m | 2:07.3 | 170 | 883 | 24 | 141 |
| 9:17.1 | 4,400m | 2:06.6 | 172 | 893 | 25 | 145 |
| 9:17.8 | 6,600m | 2:06.7 | 172 | 891 | 24 | 147 |
| 9:23.8 | 8,800m | 2:08.1 | 166 | 872 | 24 | 146 |
| 9:07.9 | 11,000m | 2:04.5 | 181 | 923 | 25 | 157 |
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Workout Graph
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