Sven Lange-Klapproth 10000m row
10,000
Meters
43:19.3
Time
2:09.9
Pace
611
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 105 |
March 10, 2025 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.3 | 10,000 | 2:09.9 | 159 | 848 | 611 | 24 | 141 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 121 | 24 | 136 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 122 | 24 | 141 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 122 | 25 | 140 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 122 | 24 | 142 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 873 | 124 | 25 | 150 |
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Workout Graph
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