Sam Heinz 150m row
150m
Meters
0:36.1
Time
2:00.3
Pace
9
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 97 |
April 28, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.1 | 150m | 2:00.3 | 201 | 991 | 36 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 37 |
| 0:12.0 | 150m | 2:00.0 | 203 | 997 | 35 |
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Workout Graph
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