Sam Heinz 150m row
150m
Meters
0:37.9
Time
2:06.3
Pace
9
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
April 28, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 150m | 2:06.3 | 174 | 897 | 33 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 34 |
| 0:11.8 | 150m | 1:58.0 | 213 | 1033 | 31 |