Sam Heinz 150m row
150m
Meters
0:35.9
Time
1:59.6
Pace
9
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
April 28, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 150m | 1:59.6 | 204 | 1002 | 35 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:11.7 | 150m | 1:57.0 | 219 | 1052 | 36 |