Sam Heinz 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
May 06, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 694 | 111 | 27 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 28 |
| 1:58.4 | 800 | 2:28.0 | 108 | 668 | 22 | 27 |
| 1:59.9 | 1,200 | 2:29.8 | 104 | 630 | 21 | 27 |
| 1:58.9 | 1,600 | 2:28.6 | 107 | 666 | 22 | 28 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 829 | 24 | 30 |