Sam Heinz 0:15 row
40m
Meters
0:15.3
Time
3:11.2
Pace
2
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 12, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.3 | 40m | 3:11.2 | 50 | 472 | 20 |
| 0:15.3 | 40m | 3:11.2 | 50 | 472 | 20 |