Sam Heinz v100m/1:00r...1 row
100m
Meters
0:32.0
Time
2:40.0
Pace
5
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 11 |
May 13, 2020 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 11 | |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 | |
| r: 1:00 | 0m |
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Workout Graph
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