Sam Heinz v100m/0:19r...1 row
100
Meters
0:44.3
Time
3:41.5
Pace
5
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
May 13, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 100 | 3:41.5 | 32 | 410 | 15 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.