Sam Heinz v100m/0:19r...1 row
100m
Meters
0:44.3
Time
3:41.5
Pace
5
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
May 13, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 100m | 3:41.5 | 32 | 410 | 15 | |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | |
| r: 0:19 | 0m |
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Workout Graph
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