Sam Heinz 8:37 row
1,541m
Meters
8:37.0
Time
2:47.7
Pace
78
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
May 21, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.0 | 1,541m | 2:47.7 | 74 | 555 | 28 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 8:37.0 | 640m | 2:49.5 | 72 | 547 | 28 |