Sam Heinz 2:00 row
443m
Meters
2:00.0
Time
2:15.4
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
May 21, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |