Sam Heinz 2:00 row
431m
Meters
2:00.0
Time
2:19.2
Pace
24
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
May 21, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |