Sam Heinz 1:00 row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
May 21, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |