Sam Heinz 2000m row
2,000m
Meters
8:46.3
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
May 27, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 29 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 29 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 29 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 29 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 31 |