Sam Heinz 1:23 row
285m
Meters
1:23.4
Time
2:26.3
Pace
15
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 92 |
June 19, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 285m | 2:26.3 | 112 | 684 | 23 |
| 1:23.4 | 286m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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