Sam Heinz 2x16:00/r row
5,681m
Meters
32:00.0
Time
2:48.9
Pace
293
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,681m |
| Overall Time | 32:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 101 |
October 11, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,681m | 2:48.9 | 73 | 549 | 23 | |
| 16:00.0 | 2,943m | 2:43.0 | 81 | 577 | 24 | |
| 16:00.0 | 2,740m | 2:55.1 | 65 | 524 | 23 | |
| r0m |
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Workout Graph
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