Sam Heinz 35:02 row
6,225m
Meters
35:02.6
Time
2:48.8
Pace
318
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 117 |
October 14, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.6 | 6,225m | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 35:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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