Sam Heinz 2x17:00/r row
5,741m
Meters
34:00.0
Time
2:57.6
Pace
296
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,741m |
| Overall Time | 34:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 98 |
October 22, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 5,741m | 2:57.6 | 62 | 514 | 23 | |
| 17:00.0 | 3,097m | 2:44.6 | 78 | 569 | 24 | |
| 17:00.0 | 2,647m | 3:12.6 | 49 | 468 | 22 | |
| r0m |
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Workout Graph
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