Jo McConnell 2000m row
2,000
Meters
10:58.2
Time
2:44.5
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 151 |
October 08, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,000 | 2:44.5 | 79 | 570 | 101 | 25 |
| 2:14.9 | 400 | 2:48.6 | 73 | 551 | 20 | 26 |
| 2:13.1 | 800 | 2:46.3 | 76 | 561 | 20 | 25 |
| 2:12.4 | 1,200 | 2:45.5 | 77 | 565 | 20 | 25 |
| 2:10.6 | 1,600 | 2:43.2 | 80 | 576 | 20 | 25 |
| 2:07.2 | 2,000 | 2:39.0 | 87 | 599 | 21 | 26 |
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Workout Graph
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