Andreas Gerhardt 21097m row
21,097m
Meters
1:29:52.3
Time
2:07.7
Pace
1337
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 2741 |
| Drag Factor | 174 |
November 24, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:52.3 | 21,097m | 2:07.7 | 168 | 877 | 30 | 166 |
| 18:33.6 | 4,300m | 2:09.4 | 161 | 854 | 30 | 136 |
| 17:48.1 | 8,600m | 2:04.1 | 183 | 928 | 32 | 169 |
| 18:18.3 | 12,900m | 2:07.7 | 168 | 878 | 30 | 176 |
| 18:48.2 | 17,200m | 2:11.1 | 155 | 833 | 29 | 171 |
| 16:24.1 | 21,097m | 2:06.2 | 174 | 898 | 31 | 182 |
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Workout Graph
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